Tag: hormonal health
-
Can Women Burn Fat After Menopause?
Hormonal changes in menopause can cause weight gain in women. This brings with it various health implications, both physical and mental. Here’s how to keep the weight off for better longevity. What Causes Weight Gain During Menopause? The hormonal fluctuations of menopause may increase the likelihood of weight gain, especially around the tummy area. However,…
-
Why Balanced Hormones Are Important To Your Overall Health
Hormones are important in maintaining your bodily functions. As you move through different stages of life, your hormone levels may fluctuate, resulting in your bodily functions to start deteriorating. Your normal functions such as metabolism, growth, body temperature, appetite, mood, and many more are all affected by your hormone levels. So, having too much or…
-
Dermatologist Explains Link Between PCOS and Your Skin
PCOS – you’ve probably vaguely heard about it: something to do with ovaries and fertility. So what on earth is a dermatologist writing about it for? Well, hormones and skin are a biggie and PCOS is one of the biggest culprits. Considering that 1 in 10 women of childbearing age suffers from PCOS – the…
-
6 Natural Ways to Balance Your Hormones
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]The endocrine system is responsible for regulating hormones in the body that play a significant role when it comes to…
-
Endocrine Disruptors: Avoid These 8 To Protect Your Hormones
As if eating a healthy balanced meal and leading an active lifestyle wasn’t enough. If you really want to ensure your well-being, you’ll need to keep an eye out for endocrine disruptors. As convenient as our modern lives have become, it’s unfortunate that endocrine disruptors are now found everywhere. That said, the occasional contact with…
-
The 5 Essential Nutrients To Relieve Anxiety
Living with anxiety can be immobilizing. It’s difficult to navigate your day if you don’t know when or where your next panic attack may occur. Even though anxiety is often seen as a mental issue, one forgets that neurotransmitters and steroid hormones largely influence our mental state. Even though it is important to look at…