Tag: home workout
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Superstar Nicole Scherzinger Shares Her Daily Routine
Superstar Nicole Scherzinger from the pop girl-gang, the Pussycat Dolls just turned 42 and her body is looking better than ever before. Her boyfriend Thom Evans took her on a dream birthday holiday to Portugal to celebrate. They took some dreamy photographs there and of course, we couldn’t help but notice how beautiful she looked…
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Booty Exercises For Every Age and Stage
Booty exercises are some of the most important aspects of achieving an effective workout. For most people, especially women, booty exercises are important because we want our backsides to look good. We won’t lie, trying to stay motivated during this time is difficult especially if you’re feeling anxious. However, keeping yourself fit in this lockdown…
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Strengthen Your Core And Lower Back With This Routine
Strengthen your core and lower body with this routine so that you can help reduce chronic pain. This routine is ideal for completing at home. If you start now and do it daily or every second day, you will feel a massive improvement in your back’s health. There are many reasons why a person could…
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Cook Healthy Food To Stay Healthy
Cook healthy food during the pandemic and you’ll notice a big difference in how you look and feel. Although COVID-19 is a pandemic that’s caused a lot of changes to our daily routines. We must try our best to take care of our diets and health. It won’t make a difference practicing good hygiene if…
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Elizabeth Banks Lower Body Workout Routine Hack
Elizabeth Banks’s lower body workout routine is obviously effective. This is an Emmy Award-nominated film and television actress best known for her work in ‘Spider-Man,’ ’30 Rock,’ ‘W.,’ ‘Pitch Perfect’ and ‘The Hunger Games.’ She might have just reached her forties…But she still manages to keep a healthy physique and toned lower body. What’s the…
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Jump Rope Is A Seriously Underrated Total Body Workout
Jump rope is probably an activity you remember doing as a child with your schoolmates. And it’s most likely not something you’ve tried in a while. That needs to change because just 10 minutes of jumping rope can torch calories! This is by far one of the most underrated forms of exercise. Yet, it is really…