Tag: Home office
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6 Awesome Stretches to Boost your Energy Working from Home
Working from home has its perks, but freedom can quickly lead to lethargy and even chronic fatigue. Irregular work hours, juggling work and family life, and poor sleep hygiene are often the main culprits. To boost your energy levels when working from home stretches that encourage blood circulation can be very effective. The great thing…
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How to Set Your Home Office Up for Maximum Lumbar Support
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]According to reports from the CDC, about 50 million Americans deal with chronic pain. The National Health Interview Survey, with responses from…
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8 Ways to Stay Productive When Working from Home
Working from home sounds amazing to most. And while it does have its advantages, there are pitfalls as well. One major pitfall of working from home is that it feels more relaxed, making it super easy to slip into a lazier, inefficient routine. Working from home also has its distractions, like pets, young kids or…