Tag: Home healthy

  • Why You Should De-Stress By Cleaning Up

    Why You Should De-Stress By Cleaning Up

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Mental and physical health go hand in hand and are essential in life. There are several ways people can de-stress or…

  • 7 Healthy Habits To Adopt While Confined To Your Home

    7 Healthy Habits To Adopt While Confined To Your Home

    With all of us being advised to adopt both social-distancing and even widespread lockdowns, we’re all going to be spending much more time at home.  This will help regulate the spread of the coronavirus,  allowing medical institutions and other public health facilities to deal with the number of patients over an elongated period. Rather than…