Tag: Holistic practice
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Four Ways Holistic Wellness Ensures Healthy Aging
In a society obsessed with maintaining youthfulness, it’s crucial to recognize that the solution to aging well cannot be found in a bottle, or purchased off a shelf. Optimal aging instead requires a holistic approach that encompasses physical, mental, emotional, and lifestyle factors. With the global population of older adults expected to double by mid-century,…
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New Wellness Practices to Put the Spring Back in Your Step
The days are getting longer and the weather is getting warmer. It’s finally time to put away our heavy winter coats and break out the spring clothes! This season is also a great time to refresh your mind and body with some new wellness practices. Here are 8 practices that will help you feel more…
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The Benefits Of Aromatherapy In Your Life
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Longevity Live Partner Content. Whether it’s the smell of freshly baked bread as you walk past a bakery. With the wafting…