Tag: Holiday wellness

  • 6 Ways to Cope With End of Year, Festive Season Stress!

    6 Ways to Cope With End of Year, Festive Season Stress!

    Being on leave and stuck with family during the festive season can be stressful. Kids are bored and need attention.  Everything costs money, there are also family members who are angry and irritable or even abusive and children and women are stuck at home with them 24/7 without the relief of school or work. Festive…

  • Smart Watches: Give The Gift Of Fitness This Christmas

    Smart Watches: Give The Gift Of Fitness This Christmas

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]In recent years, smartwatches have risen in popularity. From Apple and Samsung to Fitbit and Garmin, there are loads of options available.…

  • 6 Essential Oils To Help You Survive The Holiday Season

    6 Essential Oils To Help You Survive The Holiday Season

    The festive season is a time for celebration, festivities, food, family, as well as friends. However, as joyful as this period of the year is meant to be, it can also turn quite overwhelming and toxic. Luckily, there are ways to better manage your health as well as ease the tensions associated with the holiday…