Tag: herbs
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Opinion: Traditional Medicines Should be Equally Supported and Fairly Researched
Traditional medicine has been used for centuries, and today it still has a vital role to play in health care and in improving the well-being of people across the globe. Celebrating African Traditional Medicine Day on 31 August each year shows the importance of traditional medicine – especially African traditional medicine – as part of…
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You Can Defy Aging With Turmeric In 2020
Used in India for thousands of years as both a spice and medicinal herb, part of Ayurvedic medicine, turmeric has grown in popularity over the years. It is a well-researched herb known to be an effective natural method to help improve the way we age. Sometimes called Indian saffron or the golden spice, turmeric is…
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Nitsa Citrine Shares Her Adaptogens As ‘Cure-To-All’
Nitsa Citrine shares the power of adaptogens. She is a wellness expert and the founder of House of Citrine. An adaptogen is a tonic herb or medicinal plant that works to bring the body into a state of balance. It’s growing in popularity because it helps your body to adapt to internal or environmental stressors. If you’re…