Tag: Healthy

  • Longevity Live Open Event With Dr Siobhan Dawson

    Longevity Live Open Event With Dr Siobhan Dawson

    Dr Siobhan Dawson will join us for an open event to talk about how we can manage stress, anxiety and transform our health during challenging COVID-19 times. On April 20th 2020, 16h00 Standard Time,  Dr Siobhan Dawson will be sharing her unique insights and knowledge as well as integrative psychiatric expertise on how to find…

  • How to negotiate a bill with your dentist

    How to negotiate a bill with your dentist

    Dental visits are becoming prevalent around the globe. That is because people finally understand the need to have healthy teeth. It is, however, a fact that one of the things that turns off individuals is the high fees that come after. Dental procedures tend to be very pricey, and for that reason, some people would…

  • 7 Tips To Better Skin That Never Fail

    7 Tips To Better Skin That Never Fail

    Your skin can have a significant impact on your confidence and happiness; therefore, it’s good to be in-the-know about how to improve your skin’s complexion and texture. While you may have heard many myths about how to keep your skin looking healthy and glowing, there are proven techniques that can work if you stick to…

  • How To Love Your Lockdown Hair

    How To Love Your Lockdown Hair

    We are living in very stressful times at the moment. But please do not take matters into your own hands when it comes to cutting and colouring your hair!  You are invited to go within and take stock of your life. And do the same with your lockdown hair! Give Your Hair a Break Let…

  • Your Guide To Gorgeous, Healthy Nails

    Your Guide To Gorgeous, Healthy Nails

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Whether we opt for them bare, perfectly manicured, or adorned in acrylic, everybody wants to have beautiful, healthy nails.…

  • Natural Neem For Good Health And Longevity

    Natural Neem For Good Health And Longevity

    Neem is lesser-known in the Western world, but its powerful health and longevity benefits have been appreciated in Asia and India for centuries. Here’s why you should get to know more about it. Where, what and how? According to the National Academies of Sciences, Engineering and Medicine, neem, from the neem tree is thought to…

  • 5 Natural Antibiotics To Help Protect Your Immune System

    5 Natural Antibiotics To Help Protect Your Immune System

    Antibiotics are some of the most commonly prescribed medications in the world. In fact, antibiotics are regularly overprescribed, especially for conditions that cannot be treated with antibiotics. Not to mention the concerns about the overuse of antibiotics, there is now a growing need for more natural methods that can help to protect both one’s health…

  • Running: An Exercise for Both the Body and the Mind

    Running: An Exercise for Both the Body and the Mind

    Running is probably the most recommended exercise. Doctors, trainers, and almost everyone knows about the common benefits that this exercise provides. It builds both physical and mental strength. It is a way to stay in shape and also ward off anxiety and stress. Why is it so good for you? Aside from the plethora of health…

  • Here Are 5 Great Longevity Food Trends To Look Out For

    Here Are 5 Great Longevity Food Trends To Look Out For

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] As we go further into the year, you may be having trouble sticking to those New Year’s resolutions. So, are you…

  • Liver Detox: 6 Foods To Boost and Cleanse Your Liver

    Liver Detox: 6 Foods To Boost and Cleanse Your Liver

    When it comes to ensuring that the body stays healthy, the liver is definitely at the forefront. Often referred to as the body’s personal detoxing system,  the liver helps to keep your body healthy and clean by removing toxins from the body. If that’s not enough, this vital organ is also responsible for destroying old…