Tag: healthy travels
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Sleep: How to Maintain Your Sleep Health This Festive Season
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]It’s the festive season which means late nights, lots of drinks, and travel. All of this results in us getting…
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Tips To Consider Before Air Travel In 2021
With a year passed in lockdown, pandemic, the vaccination process has now been rolled out, and air travel seems more promising than ever. The upcoming days hold the potential to wash away the gloominess and reunite us with our loved ones. However, not everyone will be able to experience the magic. You see, the constant…
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7 Tips for Staying Healthy on Long Flights
The health risk of plane-hopping pathogens, dehydration, and jet lag is the trip busters that we won’t pack in our luggage before getting on board. A trip across the seas can bring a lot of excitement. Still, the lengthy flights significantly hit our body with distress and diseases that snatches the pleasure we may have…
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9 Reasons Adventure Road Trip Is Great For Your Mental Health
9-to-5 routines can make you feel tired and stressed out. As per reports, almost 56 percent of UK employees are unhappy in their workplace. Unhappiness can discourage and make a person emotionally weak. Traveling is the one thing that can remarkably leave a positive impact on the emotional wellbeing of a person. The benefits of…
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Most Popular Yoga Destinations To Visit in 2020
Over the past 30 years, the number of yoga experts has increased all over the world. Everyone practices this activity at his or her own rhythm and according to his or her tastes. Thus, each practitioner will choose according to their desires and needs. Their chosen styles can range from the softest to the most…
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8 Travel Hacks For A Stress-Free Holiday
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] It’s that time of the year when things start to wind down, and…