Tag: healthy skin
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How Do Hormones And Your Monthly Cycle Affect Your Skin?
As women, our bodies go through a lot every month. From ovulation to PMS and menstruating, it might sometimes feel like you’re on a rollercoaster ride. Our monthly cycle has an effect on just about every part of our body – physically, mentally, emotionally, and of course, our skin. Your menstrual cycle has a major…
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Using Face Cloths And Towels Could Potentially Harm Your Skin
We can all agree that having a good skincare routine is important for healthy, vibrant skin. We can talk about the importance of moisturizers, and what serums you should be using for days on end. However, there’s one thing that seems to be left out of the skincare conversation quite often; what you dry your…
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How Does Fasting Help To Improve Skin Health and Prevent Aging?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]We all know that we are what we eat, but when we eat can…
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Top Tips For Keeping Your Skin Looking Its Best
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Some of the first tell-tale signs of aging and not looking after yourself properly can be…
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Dr. Fayne Frey: Simplifying Skincare and Challenging the Beauty Industry
Another edition of Wednesday Wellness has arrived, where we aim to bring you the best expert advice on health, wellness, beauty, and longevity. This week, we spoke to Dr. Fayne Frey, M.D., a board-certified clinical and surgical dermatologist who has been in practice for over three decades. She spoke to us about her book “The…
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A Night Skin Care Routine For Blemished Skin
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]If you are going through some skin issues, you have reached the right place. Whether it is…
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Bonang Matheba Speaks To Longevity About Skincare and Self-Care
South Africa: This past week at the launch of Nivea ’s new product that highlights the importance of celebrating the skin we were born into, Longevity had the opportunity to speak to South African presenter and icon Bonang Matheba. At 35, Bonang has built an incredible legacy for herself over the past few years. However,…
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Dr Alek Nikolic Shares How To Choose The Best Antioxidant for Your Skin Type
Almost every skincare brand on the market today has incorporated antioxidants as an ingredient in their product ranges. For many customers, the process of selecting the right one for their skin needs can be overwhelming. Two of the most frequent questions from customers arise about which ingredients they should include in their routine and the…
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Rejuvenate Your Beauty Routine
Africa: Spring is always an exciting time that symbolizes a fresh start. As we say goodbye to winter and welcome the warmer days, the new season is a good time for a change. Whether it is transforming your skin or adding new products to your skin regime, I have you covered. Below, I delve into…
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Dr. Alek Nikolic: Why Is Niacinamide Trending Again?
In the ever-changing world of skincare, trendy ingredients come and go, and come back again. Niacinamide is an ingredient that has been loved for some time. Now it is in the spotlight again, with TikTok skinfluencers raving about how it has transformed their complexion. This is because it is proven to work on a number…