Tag: healthy mindset

  • Mindfulness Exercises For The Elderly

    Mindfulness Exercises For The Elderly

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Our world can get congested with negativity and stress from worrying too much about the future. Eventually, we forget to be…

  • Improve Depression With These Relaxing Yoga Poses

    Improve Depression With These Relaxing Yoga Poses

    Improve depression so that you can live your life freely and happily. Having said that, trying to relieve the symptoms of Depression can be exceptionally complicated. There is no quick fix, but luckily if you’re open-minded enough you can help reduce the symptoms through trial and error. Just be careful not to get bombarded with…

  • Selena Gomez And Puma Set A Strong Tone For Women

    Selena Gomez And Puma Set A Strong Tone For Women

    Selena Gomez is the ultimate inspiration for any daring woman out there. Unlike many other celebrities her age, she manages to continue defying society by cutting its noise out entirely. Puma celebrates its 70th anniversary by collaborating with Gomez to revive its brand through the pop star’s message rather than her fame. She wants to…