Tag: healthy lifestyle

  • 9 Unhealthy Lifestyle Choices Teenagers Need To Stay Away From

    9 Unhealthy Lifestyle Choices Teenagers Need To Stay Away From

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Some of the things teenagers do or don’t do on a daily basis may be hurting their efforts to live…

  • Lifestyle Tips And Tricks To Support A Healthy Metabolism

    Lifestyle Tips And Tricks To Support A Healthy Metabolism

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Some people seem to possess the superpower of having their cake and eating it, too. They can indulge here and there,…

  • Targeting Metabesity 2021 Kicks Off Today

    Targeting Metabesity 2021 Kicks Off Today

    Targeting Metabesity 2021, a virtual global event kicks off today. This auspicious event  takes on some of the most critical issues in healthcare today by: Focusing on chronic (not just acute) diseases Shifting the spotlight beyond treatment to prevention Going beyond disease-by-disease treatments to prevention of multiple diseases by addressing common root causes Shifting from…

  • The Impact Of Mental Illness On Decision-Making

    The Impact Of Mental Illness On Decision-Making

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Not sure how to make a decision? Mental illness has the potential to impact decision-making processes. Making choices is a regular…

  • Dr. Mashadi Motlana: Understanding Depression In Women

    Dr. Mashadi Motlana: Understanding Depression In Women

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Women have a disproportionate share of the world’s poverty, and this impacts negatively on their health. The socio-economic determinants of their…

  • Promote Longevity With These 2 Tips From A Physiologist

    Promote Longevity With These 2 Tips From A Physiologist

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Promote longevity with exercise so that you can have a life experience that’s enjoyable and fulfilling. We all live different lives and…

  • Bamboo Cups Are Not What They’re Hyped Up To Be

    Bamboo Cups Are Not What They’re Hyped Up To Be

    Bamboo cups have been the hype for the most eco-friendly and sustainable alternative to disposable coffee cups for a while now. If you go into your local store, I’m confident you will come across these. But what would you say if I told you that they might not be as good as advertisements claim? Whilst,…

  • The Steps To A Sustainable, Healthier Lifestyle

    The Steps To A Sustainable, Healthier Lifestyle

    When it comes to a healthy eating lifestyle – everyone seems to have an opinion. This overflow of information might leave you feeling overwhelmed and having no clue as to where to start. In the following article, we’ll show you how to take the first few steps to a healthier lifestyle without straying too far…

  • Soccer Players Like Cristiano Ronaldo Eat For Energy

    Soccer Players Like Cristiano Ronaldo Eat For Energy

    Soccer players and people in general often overlook the importance of eating for energy and endurance. Any clued-up athlete should know that eating for endurance on match day is simply smart. Soccer players of any age and ability should know the value of nutrition and how it affects your peak performance. However, we often confuse…

  • Embracing A Healthy Lifestyle In Your 30s Can Lower Heart Risk

    Embracing A Healthy Lifestyle In Your 30s Can Lower Heart Risk

    Creating healthy habits, such as losing weight and kicking your cigarette habit in your 30s and 40s, could potentially reverse the natural progression of heart disease. Deciding to embrace healthy lifestyle changes can control and perhaps even undo damage to a person’s heart, suggests lead investigator Bonnie Spring, a professor of preventive medicine at the…