Tag: healthy holiday
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Staying Healthy Before Christmas: Top 5 Tips
In just a few months, the most festive season of them all will be upon us. During the Christmas season, everyone’s joy is matched only by the desire to indulge oneself and everyone around them. Before this time arrives, however, some pre-festive preparations are in order. If you want to keep all the fun, but…
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Quit smoking, the best gift for yourself and others this festive season
The majority of smokers regret ever starting. With the festive season approaching, those who want to quit may think of putting it off until the new year. Right now is the time to focus on kicking the habit – you’ll feel much better by Christmas and be ready to kick off 2021 as a non-smoker,”…