Tag: healthy bacteria

  • Why The Route To Good Health Is Through Your Gut

    Why The Route To Good Health Is Through Your Gut

    Do you experience bloating, tummy discomfort? Perhaps constipation or diarrhea? Do you suffer from heartburn? Do you feel stressed? As with many people, your gut may be the cause. The gut is often referred to as our second brain Our emotions are often felt in our gut. For example, we get “butterflies in our stomach…