Tag: healthy aging
-

According to Experts, These Are The Best Ways To Stay Healthy
A quick scroll through social media makes one thing clear: Everyone seems to be a part of the fitness and wellness community. It seems that they’re all doing their best to try to stay healthy. Celebrities and influencers clutter our feeds with juice cleanses, waist trainers, detox teas, and other passing trends. And it often…
-

Nutrition For Seniors: What Caregivers Should Know
Proper nutrition is essential for an aging person. Every caregiver ought to ensure he/she provides just the right food to seniors. One of the reasons for this is the fact the senior’s digestive system might not be as strong/sharp as it was a few decades ago. Body processes are also slower, which again increases the…
-

Arthritis: What Are The Best Available Treatments?
Arthritis is a disease which causes painful inflammation and stiffness in the joints. It is an incurable condition of the joints but it can be effectively controlled using certain medications. Before we discuss the different types of treatments available for arthritis, let’s understand the types of arthritis. Types of Arthritis There are more than hundred…
-

Protein Intake For Seniors: How To Prevent Sarcopenia
As we age, it’s essential to pay closer attention to our health and care for our bodies in the best way possible. Unfortunately, over time, our bones and muscles become weaker, but there are plenty of ways to combat the aging process. All adults, particularly those over the age of 50, should try to work…
-

Meet The Panellists Of Our Beauty Workshop
On the 23rd of March, we are hosting our first workshop of the year in a morning of information, fun and networking at the marvelous Mesh Club in Rosebank. Longevity, in partnership with Solal, has invited a team of leading medical experts as panellists to provide you with informative tips to start and finish your…
-

Deaths From Falls Are On The Rise: Here’s How We Can Reduce Our Risk
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]A new study published in the Journal of the American Medical Association has found that deaths from falls amongst older Americans have increased sharply,…
-

Hyaluronic Acid: Everything You Didn’t Know About It
Hyaluronic acid (also known as hyaluronan and commonly referred to as HA) is a natural compound that’s found in the body- mostly the skin, although it can also be found in other tissues. The body contains around 15 grams of hyaluronic acid, an amount that decreases as we age. It is available in supplement form,…
-

Will Collagen Replacement Products Really Take Ages Off Your Skin?
Collagen replacements have become something of a buzz word when it comes to anti-aging treatments. There are a plethora of collagen-related topical beauty solutions are increasingly available. Collagen replacement procedures and products are also growing in popularity. But will they really take ages off your skin? What Is All The Fuss About Collagen? Collagen is…