Tag: Healthy Living
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How Brands Are Targeting Lucrative Older Customers
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]It’s a fact many marketers in established economies are having to come to terms with: populations are…
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7 Signs That Something Is Missing From Your Diet
It shouldn’t come as any surprise to you that the food you eat directly affects your health. You may be aware of how certain nutrients can help you. But do you know the signs your body shows you when it’s not getting enough in the first place? Keep an eye out for the following physical…
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Sleep Your Way To Success With Our Workshop
If you live in Johannesburg, then you’ll want to join us for this exclusive workshop and learn how to sleep your way to health success. Longevity has teamed up with PPS* to host this first ever sleep workshop and it promises to be invaluable. ” The way to a more productive, more inspired, more joyful life is…
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11 Celebrities Who Practice Yoga
Although there are many celebrities who practice yoga today, it is not a new form exercise whatsoever. It has been dated to as far back as 3000 B.C., and has been reborn in modern society. It is seen as one of the most effective forms of strength and flexibility training, as well as an incredible…
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Eating Eggs Lowers Risk of Diabetes
A new study, published in The American Journal of Clinical Nutrition, has shown that, contrary to popular belief, eating eggs actually lowers the risk of diabetes. “The diabetes tsunami is here. And we in South Africa are in trouble.” Says Dr Larry Distiller, founder and managing director of the Centre for Diabetes and Endocrinology in Johannesburg. “Three-and-a-half…
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Diet Soda Increases Belly Fat in Older People
A new study, published in the Journal of the American Geriatric Society, indicates a direct link between the consumption of diet soda and an increase in abdominal obesity in people 65 years of age and older. Weight gain leads to a greater risk of metabolic syndrome and cardiovascular disease. Metabolic Syndrome Metabolic Syndrome is the…
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How Load Shedding Can Have A Positive Impact On Your Health
In today’s electricity-reliant world we are constantly plugged in. Whether for work or pleasure, our lives, and our health practices, are dictated by electrically supplied convenience. While this has many benefits with regard to our fast-paced modern lifestyle, we often forget how the simplest of non-electrical practices can give our health status a much-needed boost.…
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Well Up Challenge – Meet the experts
Our Well Up Challenge well under way and our candidates working towards the goals they have set for themselves. Only two weeks into the challenge, our group has already lost a total of 18.4kg and are feeling positive and dedicated to making even more progress over the next few months. While the candidates are all…