Tag: Healthy Living
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Resistance Bands Are Just The Thing For Your Holiday Shape Up
Longevity Partner Content. Are you working on a plan to tone down and get in shape in time for the upcoming holidays? If so, this one is for you. When it comes to effective training methods, nowadays, we are so spoiled for choice. But something that always wins us over is a good gym class with…
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Virgin Active Competition: Win 12 PT Training Sessions!
Virgin Active South Africa is giving away 12 training sessions with a personal trainer to one lucky winner – and it could be you! Submit your details below in the competition and win! T’s and C’s apply. Competition terms and conditions • All participants must be over the age of 18 and be a resident…
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Why A Club Med Winter Holiday Is On My Wishlist
After a long year, there’s nothing like the holiday season and getting out of the city as a pick-me-up. This is why the wellness holiday is a trend that keeps sticking around. It is the perfect answer to the overworked, stress-loaded lifestyle we subject ourselves to every year. When you’re feeling exhausted, overwrought, and ready…
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Body Dysmorphia: How To Prevent Falling Victim To It
In today’s social media-obsessed world, many women feel pressured to pursue physical perfection that is simply unattainable. Experts agree that most women (and some men) find it nearly impossible to accept their flaws. Especially when it comes to appearance. Unsurprisingly, experts are seeing the prevalence of body dysmorphia. This is a condition with which a…
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Lady Gaga: 5 Foot 4 Fibromyalgia Powerhouse
She is one of the best-selling music artists in history. Lady Gaga (real name Stefani Germanotta) has sold 27 million albums. Forbes has also included her as one of its most powerful earners. But after years of mental and physical health issues, the 33-year-old star of A Star is Born took a step back from…
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Nude Makeup: Master The Look With Natural Shades
Longevity Partner Content. While we will always love a bold, bright lip and daring make-up colors, there’s no denying the power of the subtle, understated nude palette. This is especially true when it comes to achieving a make-up look that’s fresh and dewy. Not only is it easy to apply and to maintain throughout the…
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Considerations When Choosing The Best Prescription Drug Coverage
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Longevity Sponsored Partner Content. Taking prescription medicine on a daily basis is a reality for many Americans.…
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Getting Ready For Retirement? Make The Optimum Move
Longevity Content Partnership: Do you have parents over the age of 60? If you do, most likely have had a discussion or two about how and where they will be living when it comes to their retirement. And in many cases, these aren’t easy discussions. “The thing is, I just don’t want to move right…
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Clean Beauty: Why It’s For Make-Up As Well As Skincare
Longevity Content Partnership: Having a skincare routine that’s free from toxins is something most people know they need to have. This has been a hot topic for several years now. On top of that, more skincare brands are turning to clean beauty all the time. We couldn’t be happier about that. But did you know…
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Lemon Water: Anti-Aging Benefits of Drinking It Every Morning
It’s always said that the best way to adopt a healthier lifestyle is by making changes to your morning routine. In fact, these simple changes can result in a much healthier you. That said, what could be a great addition to your morning routine that would not only get you started for the day but…