Tag: Healthy Living
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5 Things to Know About Family Health During Lockdown
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Lockdown is now the new normal. Family, work, health, education, and other support networks are facing a strain because of the lockdown.…
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Why It’s Up To Us To Optimize Our Health
In the last few years, we have begun learning how to optimize our health. We have had breakthroughs in our understanding of the massive benefits of sleep. We’re realizing that daily exercise switches on at least 10 healthy pathways. We understand that we used to eat far too much sugar, in our mistaken efforts to…
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12 Hobbies That Will Keep You Healthy, Engaged and Sane Right Now
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] With the coronavirus outbreak and self-isolation at home, a lot of us suddenly have a lot…
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7 Healthy Habits To Adopt While Confined To Your Home
With all of us being advised to adopt both social-distancing and even widespread lockdowns, we’re all going to be spending much more time at home. This will help regulate the spread of the coronavirus, allowing medical institutions and other public health facilities to deal with the number of patients over an elongated period. Rather than…
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Opt For Glowing Skin With The Collagen Induction Treatment
Collagen has a major role to play in skincare. It helps to maintain suppleness, as well as the elasticity, of our skin. But as we age, the amount of collagen in our body decreases. And this soon becomes evident in the appearance of our skin. Luckily, there are treatments that aim to stimulate the production…
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Here Are 5 Great Longevity Food Trends To Look Out For
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] As we go further into the year, you may be having trouble sticking to those New Year’s resolutions. So, are you…
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THC-free: What It Means And Why is It Important For Your CBD Products?
There’s no doubt that CBD-infused products have taken the world by storm. The popularity of these treatments in recent years has risen rapidly. It seems that there is a CBD-based remedy for just about every ailment imaginable now. From epilepsy to nausea and anxiety, and everything in between. CBD is available in many forms. This…
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7 Fears Stopping Us from Realizing Our Full Potential
There are seven fears that impact our life which we need to master. These include spiritual, mental, vocational, financial, familial, social and physical. They can either be powerfully supportive of your genius, or impeding it. There are also seven fears that fragment our full potential in each of these areas. The only difference between somebody…
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Gardening: Adopt This Hobby And Live Longer
When it comes to healthy hobbies, we are all for cooking at home, journaling, meditating, taking daily walks, and going to bed early. However, there is one habit in particular that often gets overlooked. And it can make the biggest difference to your life. Gardening is probably one of the oldest outdoor activities known to…
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Pilates: 9 Longevity Benefits of This Physical Workout
In the 1920s, Joseph Pilates created a now extremely popular form of exercise. He came up with a series of movements that not only incorporated stretching but also encouraged the body to build muscle. He coined the fitness approach after himself, calling it Pilates and it wasn’t long before this unique workout grew in popularity…