Tag: Health

  • Have A Preference for Black Coffee? It Might Just Be In Your Genes

    Have A Preference for Black Coffee? It Might Just Be In Your Genes

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]How do you prefer to drink your coffee? Are you a plain, black Americano drinker, or do you prefer creamy,…

  • Coconut Water: Drinking It Might Aid Weight Loss

    Coconut Water: Drinking It Might Aid Weight Loss

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]It’s the new year and many of us will, no doubt, and despite our best efforts, have put on a…

  • Why We Should Be Setting Goals Rather Than Making Resolutions In 2022

    Why We Should Be Setting Goals Rather Than Making Resolutions In 2022

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]We’ve all been there, it’s finally the new year, and with the start of a whole new year often comes…

  • Here’s How You Can Stimulate Your Vagus Nerve to Promote Better Mental Health

    Here’s How You Can Stimulate Your Vagus Nerve to Promote Better Mental Health

    Are stress and anxiety affecting your mental health? There are ways you can stimulate your vagus nerve to promote a healthier mental state. One stressful 9 to 5 shift can ruin your mood for a day. But, if that one day becomes two or more, that stress can become a chronic problem.  Managing stress for…

  • How to Keep Your Skin Healthy In Winter

    How to Keep Your Skin Healthy In Winter

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Keeping your skin healthy and moisturized during the winter can be a difficult task. All the drying…

  • Self-Care Tips As You Navigate Your Busy Day to Day Life

    Self-Care Tips As You Navigate Your Busy Day to Day Life

    Time waits for no man or woman. Life is busy, whether it’s attending boardroom meetings or helping the kids with homework, your work is never done. While it is easy to get carried away in the hustle and bustle of it all, you must be careful not to ever forget to take care of yourself. …

  • 12 Body-Sculpting Sex Positions To Tone Your Abs, Arms, Glutes and Legs

    12 Body-Sculpting Sex Positions To Tone Your Abs, Arms, Glutes and Legs

    Sex is great not only for pleasure but also for our physical health, as it is equivalent to light-moderate exercise, recent research has shown. But which sex positions are best for your overall physical fitness, and which can tone different parts of your body? Survey on the most effective sex positions to burn calories Lovehoney…

  • The Top 5 Most Commonly Believed Sex Myths

    The Top 5 Most Commonly Believed Sex Myths

    When it comes to sex education, many individuals feel left in the dark, leaving many of us believing in various myths and falsehoods about sex, pleasure and their health well into their adult lives. In an attempt to better educate Britain on sexual health, Lovehoney ran a survey, revealing the most prevalent sex myths and…

  • How To Kickstart A Detox After Holiday Over Eating

    How To Kickstart A Detox After Holiday Over Eating

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]During the holiday season, we all seem to end up eating much more than…

  • Tips for Buying CBD Products

    Tips for Buying CBD Products

    In recent years, the use of and access to cannabidiol (CBD) products has grown immensely. Today, you don’t have to look far to find a variety of items designed to treat multiple health concerns or provide other benefits.  However, if you’re interested in trying some CBD in your life, you want to buy the right…