Tag: health books
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Longevity September Book Choices For A Better You
What makes a good book? Exciting? Informative? Funny? Looking to better understand the science of aging, or for a guide to how you can improve your longevity? Well then, by adding the following books to your library we will help you do just that. Reading for Longevity: Books To Boost Your Health 1. Jellyfish Age…
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Looking for Support During Lockdown? Try a Self-Care Book
Longevity Live Paid Content. If there’s ever been a time that has demanded a surge in self-care, it’s now. Throughout the past year, the trend for self-care has rocketed. People everywhere have been using the lockdowns as an opportunity not only for self-improvement but for self-love. That could mean taking time for yourself or buying…
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Book Review: Why The Chinese Don’t Count Calories
Book Title: Why The Chinese Don’t Count Calories: fifteen age-old secrets that can change your life By Lorraine Clissold As opposed to taking up another fad diet, adopting the traditional Chinese attitude towards food could be the best dietary step you can take. With regards to one’s relationship towards food, many have made the act of…