Tag: Health Benefits
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Our 7 Favorite Essential Oils And Their Health Benefits
Taking charge of your health could be as simple as taking a deep, long breath. It seems that a pleasant aroma is the health boost that you always need. Essential oils are natural oils obtained from seeds and plants. With their pleasant scent, they’ve been found to provide a wide range of health benefits. Whether…
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Top 3 Super Seeds That Should Be Part Of Your Diet
It’s not surprising we are hearing increasingly more about the health benefits of nature’s super foods – seeds. They’re packed to the hilt with anti-oxidants, are tasty and easy to eat, but exactly which ones should you include in your diet? In this article we share our top 3 super seeds, their health benefits and…