Tag: heal

  • Adaptogens And Why They’re Good For Longevity

    Adaptogens And Why They’re Good For Longevity

    Including healing adaptogens in your health regime is important for your longevity. Most simply put, they help push your body into recovery mode so that it’s able to restore itself before the next rush of fight or flight response.  Adaptogens are extracted from non-toxic plants Turmeric, ashwagandha, rhodiola, cordyceps, and ginseng which help regulate the…