Tag: Happiness
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Boost Your Happiness With These Habits
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Happiness…we all want it. Sometimes, we can all feel that familiar feeling of overwhelm coming on. Of…
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Expert Insight: How To Deal With “Difficult” People
All of us have to deal with “difficult” people from time to time, whether it is at work, in our family or in our circle of friends. And while we can’t control what others do or say, we have a lot of control over how much we let their behaviour influence our happiness. Richard Broome,…
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Research Reveals 5 Ways To Protect Your Brain Health
In the past year of Covid-19 restrictions have drastically changed our daily routines. Lee Chambers, Environmental Psychologist, and Wellbeing Consultant suggests five activities to counteract the harmful effects of lockdown on our brain health. The impact of lockdown on our brain After months of isolation and reduced social interaction, Audley Villages commissioned a study into…
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The Greener The City, The Happier Its People, Study Finds
A little dose of happiness is exactly what each of us needs to get through the day, so what’s the best way to get those endorphins flowing? Might we suggest spending some time in green spaces? Spending time in nature has a lot of benefits for your health. In fact, recent studies indicating that the…
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The Importance and Benefits Of Perfumes
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Keys To Staying Ageless At Any Age
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How to Live Your Best Life Everyday
It can often be very difficult to follow your passions, to be your true self, and live your best life every day, especially if you have commitments or ties and responsibilities. These areas do not have to define you, though. You can live your best life every day. All you need to do is focus…
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5 Ways to Prevent Life from Jeopardizing Your Health
The hectic modern lifestyle certainly has a way of taking its toll on our emotional and physical well-being. The stress of the outside world and the constant worry induced by something as nefarious as the COVID-19 pandemic is enough to make us feel demoralized, stressed, anxious, and completely alone at times. That said, this doesn’t…
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Waking Up With Purpose Is How You Can Live Until 100
Waking up with a clear sense of purpose and meaning is the secret behind why Japanese people live some of the longest and happiest lives. They sum it up in a single word: ikigai. Many of us are experiencing exceptionally challenging times. Yet we’re expected to live longer beyond 100 years of age. But how…
