Tag: hacks
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10 Healthy Workplace Hacks To Boost Your Longevity
Change can be scary and stressful, mainly when changes occur in the workplace. There’s no denying that COVID-19 has transformed the workplace as we know it. Many companies have adopted a hybrid work model, in which a portion of the workforce works from home on specific days and in the office on other days. Murray…
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5 Easy Hacks to Boost Longevity and Help You Live 10 Years Longer
Doing enough exercise, eating a healthy diet, quitting smoking, and getting enough sleep… Sure, we know all these things can help boost your longevity. But did you know there are a few extra habits to help you live 10 years longer and ensure you get more time with your loved ones? Add these to your…