Tag: Gut health
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Drinking Bottles Of Kombucha? Watch Out!
Drinking bottles of kombucha is quickly taking control of the health market. More and more people are including this fizzy concoction in their daily lifestyles. I find it kind of funny how fast people latch onto these health trends. Most of them don’t even know much about the product, its effects, and where it originates…
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Digestive Enzymes, The Unsung Heroes of Successful Eating?
Digestive enzymes. You have heard about them, but perhaps you are not quite sure what they do and how they work. And do they work? Many of us tend to gulp our food down instead of chewing it. The quicker we swallow, the quicker we can get back to that busy agenda. If I compare…
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Postbiotics: The Future of Gut Health?
It would be difficult to ignore the growing amount of evidence highlighting the importance of gut health. For those keeping up with all things gut health, the importance of both probiotics and prebiotics is regularly emphasized. However, it seems that the future of all things gut health may not only lay in probiotics and probiotics…
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Here’s How Jessica Biel Makes 37 Look So Good
This past Sunday, actress Jessica Biel celebrated her 37th birthday. While plenty of time has passed since she first graced our screens as Mary Camden in the show 7th Heaven, the Hollywood starlet still looks as youthful and graceful as she did then. That being said, how does the mom-of-one and wife to Justin Timberlake age…
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Pineapple Fruit Might Be A Post Workout Powerhouse
Pineapple fruit is one of my favorite fruits in existence. Its sweet taste and the yellow color are the perfect combo for instant happiness. I am delighted that it’s seriously beneficial to your fitness and health routine as well. Just a few slices of this juicy fruit might also be exactly what you’re craving before…
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Intuitive Eating Will Help You Listen To Your Body Again
Intuitive eating is a concept that most people do not understand. However, it might be the best way to regain a stress-free diet and attitude towards food. It’s a relatively new concept that takes you back to eating food like a baby again. Basically, you’re listening more to your body and hunger senses. Why do…
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Gut Instinct Is A Mind-Body Sensation You Must Trust
Gut instinct is by no means a magical phenomenon. However, when you trust it, life-changing things can happen, kind of like a butterfly effect. Some of us are more in tune with our intuition than others. I know that I base most of my choices around the butterflies I feel in the pit of my…
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Worms Are Parasites That Should Not Be Overlooked
Worms and the effect that they can have on your body are highly underestimated. After the experience, I had with them… I must share with you the importance of deworming both your family and yourself. Intestinal worms are the worst kind of parasites and can take away your health in no time at all. They…
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Strawberries Secret: Can They Be Key To Gut Health?
Turns out, there’s more to strawberries than just Wimbledon. Inflammatory bowel disease (IBD) is a medical term used to define conditions that cause inflammation in the gut – most notably ulcerative colitis and Crohn’s disease. These two conditions cause inflammation in the gut. Painful symptoms include watery (often bloody) diarrhea, loss of appetite, weight loss,…
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Kombucha Benefits: Why Fermented Tea Is Good For You
If your love of fermented foods knows no bounds, then it could be time for you to pick up and enjoy a cup of fermented tea, known as kombucha. Kombucha is a bubble, sour-tasting fermented tea dating back to ancient China. While commonly made from black tea, kombucha can also be fermented from green tea.…