Tag: guest writer
-
Everything you Need to Know About Sea Moss: Pros and Con
Sea moss, often known as Irish moss, is a form of red algae. In recent years, scientists have been actively studying all the benefits that it might have. These red algae are usually harvested in New England. While in the beginning, Sea Moss was usually used for cosmetics or cooking, many people have started eating…
-
New Wellness Practices to Put the Spring Back in Your Step
The days are getting longer and the weather is getting warmer. It’s finally time to put away our heavy winter coats and break out the spring clothes! This season is also a great time to refresh your mind and body with some new wellness practices. Here are 8 practices that will help you feel more…
-
How Can Collagen Help With Cellulite?
Every year, many people spend thousands of dollars on liposuction, laser surgeries, and other procedures, just to get rid of cellulite. However, most of these procedures do not get to the root cause of cellulite and improve the condition, and some leave you in pain. Luckily, collagen has been making waves lately as a natural,…
-
Hearing Loss: Symptoms, Risk Factors, and Prevention
Hearing loss refers to loss of the ability to hear, and it can happen in either one or both of the ears. It ranges in severity from person to person and can be caused by a variety of different things. Loss of hearing or deafness affects around 5% of the global population, and it can…
-
5 Tips To Get The Most Out Of Your Exercises
Staying in shape and fit is what everyone always wants. But, when you are not getting the desired results, you start to feel like those goals or aspirations are moving away with each passing day. However, this is not how you should be moving forward with what you have planned for yourself, or to be…
-
Mammography Facts To Know Before Making An Appointment
A mammography exam or mammogram is FDA-approved medical imaging or an X-ray, often conducted to detect breast cancer or any other severe breathing diseases. Women who enter their 30s are often recommended to get mammography to find and treat any early signs of the disease. It becomes even more critical to get tested after the…
-
3 Ways Technology Is Improving Mental Health Services
Technology is rapidly helping to improve many areas of healthcare, including services related to mental health. For instance, electronic health records enable mental health professionals to provide services to patients more efficiently, telemedicine allows people with mental health conditions to get assistance more conveniently and quickly, and apps help people with mental health issues to…
-
Top Eco-Friendly Home Remodeling Tips for Sustainable Living
Not only is home remodeling cheaper in the long run, but it’s also better for the environment. Plus, choosing to renovate rather than purchase a new one is more environmentally friendly since most houses are built with an initial build period that lasts around ten years. To become eco-friendly, you may want to use renewable…
-
7 Most Effective Ways to Improve Athletic Performance
Before, during, and after exercise, you will usually wonder what you can do to best elevate your daily life and fitness goals to increase performance. There’s no such strategy as a “one size fits all” approach; everyone is different in this sense. You must figure out what works best for you through experimenting with your…
-
Need a Deep Detox? Try Infrared Sauna
Are you wondering if you are a good candidate for a good, deep detox? If so, check out this article and learn more about the benefits of a session with an infrared sauna. Every day we are exposed to nearly 700,000 toxins and our body fights them with the help of the immune system. If…