Tag: guest posts

  • 10 Healthy Habits You Should Strictly Follow After You’re 40

    10 Healthy Habits You Should Strictly Follow After You’re 40

    As we grow, our body changes. It changes both in appearance and in condition. And most of the time neither is pleasant. It is a well-known fact. When you are fifty years old, you cannot look the way you were in your twenties. Neither will it look like that, nor will it function like that.…

  • Handle The Effects of Aging With These Top Tips

    Handle The Effects of Aging With These Top Tips

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Experiencing the myriad of natural and entirely normal effects of aging is what one could describe as a bit of…

  • Everything you Need to Know About Sea Moss: Pros and Con

    Everything you Need to Know About Sea Moss: Pros and Con

    Sea moss, often known as Irish moss, is a form of red algae. In recent years, scientists have been actively studying all the benefits that it might have. These red algae are usually harvested in New England. While in the beginning, Sea Moss was usually used for cosmetics or cooking, many people have started eating…

  • New Wellness Practices to Put the Spring Back in Your Step

    New Wellness Practices to Put the Spring Back in Your Step

    The days are getting longer and the weather is getting warmer. It’s finally time to put away our heavy winter coats and break out the spring clothes! This season is also a great time to refresh your mind and body with some new wellness practices. Here are 8 practices that will help you feel more…

  • How Can Collagen Help With Cellulite?

    How Can Collagen Help With Cellulite?

    Every year, many people spend thousands of dollars on liposuction, laser surgeries, and other procedures, just to get rid of cellulite. However, most of these procedures do not get to the root cause of cellulite and improve the condition, and some leave you in pain. Luckily, collagen has been making waves lately as a natural,…

  • Hearing Loss: Symptoms, Risk Factors, and Prevention

    Hearing Loss: Symptoms, Risk Factors, and Prevention

    Hearing loss refers to loss of the ability to hear, and it can happen in either one or both of the ears. It ranges in severity from person to person and can be caused by a variety of different things. Loss of hearing or deafness affects around 5% of the global population, and it can…

  • 5 Tips To Get The Most Out Of Your Exercises

    5 Tips To Get The Most Out Of Your Exercises

    Staying in shape and fit is what everyone always wants. But, when you are not getting the desired results, you start to feel like those goals or aspirations are moving away with each passing day. However, this is not how you should be moving forward with what you have planned for yourself, or to be…

  • Mammography Facts To Know Before Making An Appointment

    Mammography Facts To Know Before Making An Appointment

    A mammography exam or mammogram is FDA-approved medical imaging or an X-ray, often conducted to detect breast cancer or any other severe breathing diseases. Women who enter their 30s are often recommended to get mammography to find and treat any early signs of the disease. It becomes even more critical to get tested after the…

  • Top Eco-Friendly Home Remodeling Tips for Sustainable Living

    Top Eco-Friendly Home Remodeling Tips for Sustainable Living

    Not only is home remodeling cheaper in the long run, but it’s also better for the environment. Plus, choosing to renovate rather than purchase a new one is more environmentally friendly since most houses are built with an initial build period that lasts around ten years. To become eco-friendly, you may want to use renewable…

  • 7 Most Effective Ways to Improve Athletic Performance

    7 Most Effective Ways to Improve Athletic Performance

    Before, during, and after exercise, you will usually wonder what you can do to best elevate your daily life and fitness goals to increase performance. There’s no such strategy as a “one size fits all” approach; everyone is different in this sense. You must figure out what works best for you through experimenting with your…