Tag: guest post
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What Will the Future of Holiday Travel Look Like?
We’re all getting used to wearing masks, using hand sanitizer, and standing at least 1 meter apart. One industry that is hoping a ‘new normal’ can breathe life back into their livelihoods is the world of travel. Staycations have grown in popularity, which is great for the UK economy. But with tourism worth billions for…
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10 Essential Lifestyle Health Tips for Seniors
In 2019, 9% of the world’s population was over the age of 65, and this percentage is expected to reach 16% by 2050. Let’s explore the reasons behind this! Since the start of the 21st century, science and technology have advanced rapidly to make new treatment facilities, fitness equipment, and better nutrition options available for…
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Four Key Ways To Protect Your Barriers and Immune System During the Second Wave of COVID-19
The number of COVID-19 cases that have been reported to the Centers for Disease Control and Prevention (CDC) since January 21, 2020 has exceeded 10 million. Moderna recently announced success in its development of a COVID-19 vaccine, a spike in cases across the country. Reaching record numbers of reported cases, this second wave of COVID-19 is…
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Discover the Top Symptoms and Risk Factors of Mental Health in the Elderly
Older adults who are over 60 years old are also at risk of developing mental and neurological disorders, as well as substance use problems, among other health conditions like diabetes, hearing loss, and osteoarthritis. They are even more likely to experience multiple conditions simultaneously, sometimes without loved ones knowing. That’s why it’s crucial to be…
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A Holistic Approach To Successfully Combat Premature Aging
One medical dictionary cites premature aging as the process of growing old, typified by a gradual slowing down of the metabolism and breakdown of tissues, often accompanied by endocrine changes”. That applies to our skin too, well, every part of our body. Aging from the inside is caused by hormonal influences and genetics. While from…
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5 Benefits of Probiotics for Gut Health
We have been told about the importance of protecting gut health as a measure to take care of overall health. Do you know what probiotics are and what are they for? These live bacterial cultures have become one of the best allies to protect intestinal health. Any gut doctor can advise you on their importance.…
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Supporting Your Children Through Their Therapeutic Journey
Mental health crises among US children & teens are on a steady rise and turning the lives of parents and children alike on their heads. While experts struggle to trace the root cause of spiked suicide rates, many people attribute these bouts of depression to the high-tech and socially-distanced world around us. Despite these external…
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How to Stay Connected to Elderly Loved Ones During the COVID-19 Era
The COVID-19 pandemic is an integral part of the perfect storm facing the mental health system. The stress related to the contagion, uncertain economic conditions, as well as social disruption leave many people feeling overwhelmed and expose the shortcomings of the mental healthcare system. Some groups of people are naturally more susceptible to the stress…
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How to Keep The Christmas Spirit Alive During A Pandemic
Usually, at this time of year, shopping centers would be full of frantic shoppers, people weighing up which size of turkey they need in the supermarkets, and kids and parents queuing for hours in the middle of a town to visit Santa. But this year is like no other. If regular Christmas festivities go ahead,…
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10 Quick and Great Reasons To Go Vegetarian
Way back when being vegetarian was being the odd one out – but now, as the movement has grown in popularity, it’s easier than ever to go veggie! Everywhere you go nowadays, there’s a vegetarian or even vegan option to accommodate those who don’t eat meat. Vegetarianism has been endorsed by celebrities from Morrissey to…