Tag: groceries
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Balancing Health and Budget: The Benefits of Meal Delivery Kits
Sparing time and motivation to cook healthy meals at home can be challenging. It is even tougher if you have a busy schedule, for example, if you are balancing work, family, and personal time. You might even find yourself consuming more processed food, which negatively impacts your health and budget. Longevity Live Paid Content. Fortunately,…
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Eat Food Without A Barcode For Better Health
One of the biggest longevity tips – supported in study after study – and found in all the famed longevity Blue Zones: eat real, unpackaged, unprocessed food. Basically, if a food has a barcode on it, chances are it’s less good for you than a version that does not. With this in mind, I’ve pretty…