Tag: fruits
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11 Healthy Long-Lasting Foods For Self-Isolation
Chances are, you’re going to be housebound for the next 2 to 3 weeks, especially with both school and work shutdown. As a result of the coronavirus quarantine, you may be doing your best to limit your trips to the grocery store. Now with you spending so much time indoors, you may be worried about…
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Plant Fall Vegetables You Can Eat Before Winter Hits
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Plant fall vegetables now so that you can enjoy fresh and tasty vegetable dishes before the real weather hits. Nobody enjoys a…
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Hair Loss And Balding Could Be A Thing Of The Past With These Five Fruits
Hair loss and balding is a very common problem that many people experience, particularly as we get older. Let’s face it, going bald or losing hair is never a nice thing. Nobody wants to go bald and if you’re a man the chances are much higher. From hair loss creams to lasers, to hair implants…
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How To Eat Raw More And Exercise Like Kate Midddleton
Choosing to eat raw is a fine solution for anybody who is looking to maintain a slender and healthy body. Kate Middleton, the Duchess of Cambridge, is a royal who always looks stunning. It’s not easy to look as amazing as she does, but eating raw food more often and sticking to an effective exercise…
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Juice Cleanse Detox: Why You Should Avoid This Trend
For many years, a juice cleanse was considered the fastest way to lose those unwanted pounds, while it’s also the go-to method when it comes to kick-starting a new diet. Unfortunately, despite the many so-called wellness gurus who swear by these cleanses, there is very little science that backs up this practice. Moreover, while you…
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7 Great Reasons To Eat Strawberries
It’s a common staple in smoothies and the official Wimbledon fruit – strawberries are one of our favorite berries. Hailing from ancient Europe, these succulent, bright red berries are a rich source of vital nutrients such as fiber, vitamins A and C. Also, their antioxidant value helps to protect the body against the disease-inducing effects of…
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What Does An Apple A Day Actually Do?
An apple a day keeps the doctor away. How often were we told this by our parents growing up, with the hope that we’d end up eating more fruit? While the original proverb was eat an apple on going to bed, and you’ll keep the doctor from earning his bread – the logic is still…
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Acai Berry Bowls: Is This A Trend That Needs To End?
Açai berry bowls have caught on like wildfires in the world of health. There are really no surprises there because these red smoothie bowls are filled with tasty antioxidants. Who hasn’t come across at least one photograph of a colorful, fruity, and nutty açai berry bowl when you wake up? These açai berry bowls are…
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Itchy Throat After Eating Certain Fruits And Vegetables
Itchy throats seem to be a common issue many people experience after eating a specific fruit or vegetable. If your throat tingles after biting into your favorite fruit, don’t stress, because you’re not the only one. Experts believe the sensation is caused by a seasonal allergy, like Hayfever. Anybody pursuing a healthy lifestyle must understand…
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Juicing For Vitality: Get Live Nutrients In Your Body
Juicing isn’t new at all a new phenomenon, but health professionals are now taking this simple process to a whole new level. As the nutritional value of food has dwindled over the years, we have turned to supplements to ensure that our body gets what it needs. But we can’t live on handfuls of pills…