Tag: flaxseeds

  • Top 5 Superfood Seeds – How To Supercharge Your Health

    Top 5 Superfood Seeds – How To Supercharge Your Health

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Superfoods are foods that a packed with nutrients. They are highly ‘nutrient-dense’ and can come in many forms – from leafy…

  • Flaxseeds: Tiny Superhero’s Of The Digestive System

    Flaxseeds: Tiny Superhero’s Of The Digestive System

    Flaxseeds are seeds that are rich in fibre, antioxidants, omega-3, and protein. This rich nutrient composition allows for the seeds to help in lowering the risk of cancer, diabetes, and heart disease. Flaxseeds also contain ALA, which are fatty acids that can only be obtained from food sources. This fatty acid has been linked to…