Tag: fitness apps

  • Top 10 Most Popular Health Apps In South Africa

    Top 10 Most Popular Health Apps In South Africa

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about…

  • Tracking Every Step With An App Is Making You Crazy

    Tracking Every Step With An App Is Making You Crazy

    Tracking every step towards your ‘goals’ is the only way to stay focused, so you can achieve your goals. Right? Well, not necessarily. Tracking everything you do in terms of food, fitness, hormones, and thoughts might be driving you crazy, slowly but surely. There’s no doubt that health trackers encourage people to live more healthy,…

  • Fitness Authority, Jennifer Cohen Shares Simple Tips to Stay Motivated

    Fitness Authority, Jennifer Cohen Shares Simple Tips to Stay Motivated

    Leading fitness authority, TV personality, best-selling author, entrepreneur, and frequent guest on national media – Jennifer Cohen wants you to re-energize your approach to wellness using her straightforward, tech-savvy technique. What Does Jennifer Cohen Believe? She may be a fitness leader of exercise regimes, but her work has now extended beyond ‘just training’. Jennifer Cohen…