Tag: fitbit
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My Holiday Wellness Gifting Wishlist
Just because it’s the festive season, doesn’t mean that your health should take a back seat. In fact, helping someone improve and stay on top of their health and wellness could be the best gift that you can give them. After all, we are each guilty of overindulging during the holiday period, so why not…
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Smart Watches: Give The Gift Of Fitness This Christmas
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]In recent years, smartwatches have risen in popularity. From Apple and Samsung to Fitbit and Garmin, there are loads of options available.…
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Tracking Every Step With An App Is Making You Crazy
Tracking every step towards your ‘goals’ is the only way to stay focused, so you can achieve your goals. Right? Well, not necessarily. Tracking everything you do in terms of food, fitness, hormones, and thoughts might be driving you crazy, slowly but surely. There’s no doubt that health trackers encourage people to live more healthy,…
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Clothing Choice Has Immense Power, But Can Wearing It Really Heal Your Body?
Clothing choice is a material that’s slapped on us from the moment we’re born. And let’s face it, most of us don’t even think twice about getting dressed every day because it’s just what we do. Clothing choice is life and over time we begin to get more and more obsessed with having more. One…