Tag: fit mom
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Mother’s Day = A Delicious Avo Breakfast Perfect For Mums
Mother’s Day and breakfast go hand in hand, so make sure you make your mom a morning feast fit for a queen, and what better way to show your love than by adding an avo – a source of nutrients and absolutely delicious. Why Are Avos Good For Mums? A study published in the journal Nutrients…
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What New Mums Need to Know About Jogging With Their New Baby
Having a newborn in your life is a life-turning moment. But when it comes to physical fitness, new moms require taking care of their physique. New moms should work out a little and jogging must be a go-to activity. It is great for both moms and the baby. When we go for a walk or…
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Elizabeth Banks Lower Body Workout Routine Hack
Elizabeth Banks’s lower body workout routine is obviously effective. This is an Emmy Award-nominated film and television actress best known for her work in ‘Spider-Man,’ ’30 Rock,’ ‘W.,’ ‘Pitch Perfect’ and ‘The Hunger Games.’ She might have just reached her forties…But she still manages to keep a healthy physique and toned lower body. What’s the…