Tag: fermentation
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Fermented Skincare Is The Future Of Beauty
When you hear of fermented, you probably think of all the benefits that your gut is going to enjoy, thanks to fermented foods like sauerkraut and kombucha. Now, while fermented foods continue to grow in popularity, another side of fermentation that’s gaining attention is that of fermented skincare. No, no one’s asking you to rub…
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Use Apple Cider Vinegar For Longevity
Apple cider vinegar has become the most sought-after vinegar in the health community and for good reason. It’s great for your longevity. It comes from apple cider which is made from apple juice. At first, the apple juice is fermented and this creates apple cider. Apple cider is then fermented and turned into vinegar by…
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Forget Banana Bread, Here’s Why You Should Bake Sourdough Bread
We’re all finding different ways to keep ourselves occupied while sheltering, and according to Instagram feeds, it seems that baking banana bread is the trending hobby of choice. That said, while banana bread is as tasty as can be if you really want to spend your afternoons baking bread, you’d be better off making sourdough…
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Fermented Foods: This Is Why You Need Them
Fermentation is an age-old process used to preserve foods and keep them edible for longer, which was mostly used before the presence of electricity and canned foods. Recently, though, fermented foods have also displayed properties that are hugely beneficial for your gut health. During fermentation, the sugars and starches in the food are broken down…