Tag: fat burn
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Tracking Every Step With An App Is Making You Crazy
Tracking every step towards your ‘goals’ is the only way to stay focused, so you can achieve your goals. Right? Well, not necessarily. Tracking everything you do in terms of food, fitness, hormones, and thoughts might be driving you crazy, slowly but surely. There’s no doubt that health trackers encourage people to live more healthy,…
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Male Ketosis Might Have Significant Body Weight Results
Male ketosis is not set in stone and may very well have the same effect as it does in females. However, recently a few men have claimed that the keto diet has done wonders in helping them shed unwanted body fat. There must be some science behind this? Apparently, researchers are already onto it and…