Tag: experts
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Dr Alek Nikolic Debunks Popular TikTok Beauty Trends
Social media is riddled with beauty tips, tricks, and hacks, promising eternal youth and a glowing complexion. From homemade remedies to special diets, we have all been down the road of buying into the hype and being influenced to try certain products or tools. Unfortunately, a lot of the time these “secret remedies” hold no…
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Longevity Survey: Experts On What To Eat, Do and Take During COVID-19
Longevity conducted a survey among a selection of health experts. These included nutrition and fitness professionals, and integrative wellness coaches. We asked them to share their advice on what health habits to prioritize during the ongoing COVID-19 epidemic. The survey included questions on what dietary and exercise guidelines to follow and supplements to take during…
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The podcasts you need in your life for a healthy mind
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Could podcasts be useful for our mental health? These days, we are always on our phones. Whilst…