Tag: essential oils
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Ease Yourself To Sleep With These Essential Oils
The world isn’t getting enough sleep. In the United States alone, around 50-70 million people are suffering from sleep disorders, be it insomnia, restless leg syndrome, narcolepsy, and breathing-related sleep disorders. Furthermore, a study published in the journal Sleep found that nearly one-third of Americans sleep fewer than six hours per night (1). That said, in an…
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4 Essential Oils To Alleviate Menopausal Symptoms
Menopause is a major life change that every middle-aged woman will go through. Hormonal changes can trigger a number of uncomfortable symptoms. These include hot flashes, fatigue, vaginal dryness, weight gain, loss of libido, and irritability. Unfortunately, the above-mentioned symptoms can make daily life quite difficult. That being said, the use of essential oils can…
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6 Essential Oils To Naturally Boost Your Libido
The popularity of essential oils continues to grow, due to their ability to alleviate a variety of ailments. Their effects include inducing sleep, reducing stress and promoting an anti-aging effect. With Valentine’s Day coming up, their demand may continue to soar as these oils can also help to boost libido. Low libido While it may…
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Make Your Own Hair & Scalp Massage Stimulator Oil
For most people, our hair is a feature to which we are willing to donate a fair amount of time, energy, and money in order to keep it in shape – one’s hair is one’s crown, after all. But how often do we even give a thought to our scalp – or the role it…
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Reverse Aging With These 7 Essential Oils
Aging is a natural process and though it’s one that we should all embrace, premature aging isn’t. Aging skin loses its suppleness and elasticity and this is characterized by the formation of wrinkles and fine lines. Aside from sun damage, other factors that can age you include toxic beauty products, stress, and excessive alcohol consumption.…
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The Beginners’ Guide to Essential Oils: 11 Must-Haves
If you’ve ever spent any time looking at wellness-related magazines or social media, you’ve encountered people raving about the benefits of essential oils. Essential oils are everywhere, and they are popular for good reason. But if you want to incorporate essential oils into your life, it’s important to first know what they are and the…
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Why Tea Tree Oil Is My New Favorite Essential Oil
There’s a new ingredient in town that has garnered plenty of attention for some time now, and for good reason. The essential oil specialists over at Wholesale Botanics report that tea tree oil (melaleuca) is derived from the leaves of Melaleuca alternifolia – a small tree that can be found in Queensland and New South Wales, Australia.…
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Our 7 Favorite Essential Oils And Their Health Benefits
Taking charge of your health could be as simple as taking a deep, long breath. It seems that a pleasant aroma is the health boost that you always need. Essential oils are natural oils obtained from seeds and plants. With their pleasant scent, they’ve been found to provide a wide range of health benefits. Whether…