Tag: elderly living
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9 Signs It’s Time for Assisted Living
Senior adults love to remain in control of their lives for as long as possible, which could mean downplaying some of the challenges they may be experiencing to avoid discussing the option of leaving home and enrolling in an assisted living community. It is your duty to observe the changes in your loved one’s physical,…
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Mindfulness Exercises For The Elderly
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Our world can get congested with negativity and stress from worrying too much about the future. Eventually, we forget to be…
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6 Great Ways for Seniors to Get Active
As you get older, you might find that you are not as active as you used to be. This could lead to lower agility and flexibility. While exercising won’t stop you from aging, it might make you feel better. The good news is that it’s not hard to make a few changes to get more…
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Discover the Top Symptoms and Risk Factors of Mental Health in the Elderly
Older adults who are over 60 years old are also at risk of developing mental and neurological disorders, as well as substance use problems, among other health conditions like diabetes, hearing loss, and osteoarthritis. They are even more likely to experience multiple conditions simultaneously, sometimes without loved ones knowing. That’s why it’s crucial to be…
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How to Stay Connected to Elderly Loved Ones During the COVID-19 Era
The COVID-19 pandemic is an integral part of the perfect storm facing the mental health system. The stress related to the contagion, uncertain economic conditions, as well as social disruption leave many people feeling overwhelmed and expose the shortcomings of the mental healthcare system. Some groups of people are naturally more susceptible to the stress…
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Diabetes Eating Management: 6 Ways Senior Citizens Can Manage Diabetes to Stay Healthy
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]The risk of developing diabetes would increase as you become older. In fact, almost 11 million seniors in the USA have this…
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Nutrition For Seniors: What Caregivers Should Know
Proper nutrition is essential for an aging person. Every caregiver ought to ensure he/she provides just the right food to seniors. One of the reasons for this is the fact the senior’s digestive system might not be as strong/sharp as it was a few decades ago. Body processes are also slower, which again increases the…
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Deaths From Falls Are On The Rise: Here’s How We Can Reduce Our Risk
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]A new study published in the Journal of the American Medical Association has found that deaths from falls amongst older Americans have increased sharply,…