Tag: eggs and avocado
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Keeping Up with Choline By Eating More Eggs
Eggs are loved for their great taste, versatility, and for being a cost-effective meal option for any time of the day. Eggs are also nutritious: a source of protein and contain heart-healthy fats, with a host of minerals like iron and zinc, and vitamins A, B2, and B12. But there’s a less well-known nutrient in…
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How To Preserve A Youthful Body With Jennifer Aniston’s Tips
Popular Hollywood star Jennifer Aniston has managed to preserve her sculpted body and youthful appearance since her ‘Friends’ days. So how does this fifty-one-year-old do it? Contrary to what you may think, this talented actress has revealed that the key to being healthy and fit is not in the aesthetic touch. It’s got a lot…