Tag: eating

  • Kauai CEO Challenges South Africans to Prioritize Their Health

    Kauai CEO Challenges South Africans to Prioritize Their Health

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]We all enjoy a good meal. However, it would be naive of us not acknowledge how the foods we eat influence our…

  • Diabetes: What To Eat Or Not If You Have It

    Diabetes: What To Eat Or Not If You Have It

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]We’ve all heard of diabetes but many of us don’t know much more about it than that…

  • 5 Ways To Change Your Life To Live Better

    5 Ways To Change Your Life To Live Better

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] In our modern world, our life expectancies have increased many folds. However, with our longer lives, we have also discovered many…

  • COVID-19 Has Led To A Lot Of Pandemic Eating Disorders

    COVID-19 Has Led To A Lot Of Pandemic Eating Disorders

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Eating disorders affect around 9% of the world population. Now with society reeling from one of the most traumatic years in…

  • Can’t Sleep? It Could Be Dinner’s Fault

    Can’t Sleep? It Could Be Dinner’s Fault

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Have you ever considered that the reason you’re lying awake in bed at night unable to sleep could have something to…

  • Healthy Diet During Cancer Treatments

    Healthy Diet During Cancer Treatments

    Cancer affects a patient’s appetite, leading to reduced food intake(1). In some cases, tumors tend to induce anorexia in cancer patients(2). Cancer treatments, like surgical procedures, chemotherapy, and interventional radiology procedures, also cause side effects that may affect a patient’s food consumption(3). Maintaining a healthy diet is a necessary step to feeling better during cancer…

  • How to Make your Picky Toddler Fall in Love with Healthy Food

    How to Make your Picky Toddler Fall in Love with Healthy Food

    Transitioning your young toddler from beloved baby formula to solid food is a difficult enough process, chuck in the fact that your child is a picky eater and the task can feel near to impossible. There are several advice forums and blogs out there to help and advise new parents on how to help their…

  • 11 Healthy Things That Happen When You Stop Eating Red Meat

    11 Healthy Things That Happen When You Stop Eating Red Meat

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]The coronavirus pandemic has given each of us a new lease on life. In…

  • Jenni Rivett Shares Essential Tips For Staying In Shape

    Jenni Rivett Shares Essential Tips For Staying In Shape

    Jenni Rivett spoke to Longevity Live about what it was like to train Princess Diana,  how she has remained a leading fitness trainer over the years, and helps her clients stay in great shape. In this post, we share these tips and video link to some essential exercises anyone can do from home. Trainer of…

  • Retraining Your Taste Buds To Love Healthier Foods

    Retraining Your Taste Buds To Love Healthier Foods

    Healthy eating is important if you want to maintain optimum health and ensure your longevity. Yet sometimes a carrot dipped in hummus doesn’t taste quite as good as that chocolate bar you’ve got hidden in your bottom, office drawer. Right? Well, not exactly. It’s not that healthy, nutritious food doesn’t taste as good as your…