Tag: eat better
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Improve Sperm Count By Eating More Tomatoes
Improve sperm count with a compound that’s found in tomatoes. The compound is known as lycopene and may well improve sperm quality. Famous for improving skin, lycopene is also fantastic for reproduction. According to studies, lycopene boosts sperm shape and speed. If men could improve sperm quality it would resolve a lot of relationship complications.…
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Forget Olive Oil, Pumpkin Seed Oil Is The New Must-Have Oil
It’s the season of fall, which means it’s the season of all things pumpkins. Pumpkins are healthy, as are the different food products that they produce (excluding pumpkin spiced lattes). In fact, one pumpkin-based food that is becoming more popular amongst health enthusiasts beyond autumn is pumpkin seed oil. You may think that the interest…
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It May Be A Fall Favorite, But Here’s Why You Need To Stop Drinking Pumpkin Spiced Lattes
Fall is officially here, which means that it’s pumpkin season. From pumpkin pies to pumpkin bread to pumpkin spiced lattes – this fruit is sure to be found everywhere. Nielsen found that in 2018, the sales of pumpkins hit an all-time high, rising up nearly 10% in dollar growth and more than 7% in unit…
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Onions And Garlic May Reduce The Risk of Breast Cancer, Says Study
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Are you one of those women who can’t enjoy a meal that doesn’t include either onion or garlic? If so, then…
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All You Need To Know About Pumpkin
Pumpkins are one of the most widely grown vegetables. It is highly rich in vitamins and vital antioxidants. Though the pumpkin has very low amounts of calories, it is very rich in Vitamin-A and has flavonoid polyphenolic antioxidants such as xanthin, lutein and it also contains a high level of carotenes. The pumpkin fruit is…
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According to Experts, These Are The Best Ways To Stay Healthy
A quick scroll through social media makes one thing clear: Everyone seems to be a part of the fitness and wellness community. It seems that they’re all doing their best to try to stay healthy. Celebrities and influencers clutter our feeds with juice cleanses, waist trainers, detox teas, and other passing trends. And it often…
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Nutritionist Shares Andy Murray’s Top Athlete-Diet Tips
Nutritionist and head of the Lawn Tennis Association, Glenn Kearney, spills his most effective diet tips that will guarantee the success of any athlete. If you’re not an athlete, don’t worry. Most of these tips apply to normal folk and will help you live a happier and healthier life. We have a lot to learn…
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Coconut: Are There Benefits To Featuring It In Every Aspect Of Our Lives?
Coconut is everywhere. There’s coconut water, coconut milk, coconut oil, coconut flour, and even coconut cream. Dating back over 4000 years, coconuts have risen in popularity over the past few years. This is as a result of its versatility as well as dense nutritional value. The kernel, which is raw white meat inside a coconut,…
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9 Health Benefits of Adding Honey To Your Day
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]As sweet as sugar is, it doesn’t have the best effect on your health. That said, a…
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The Perfect Diet? The Healthy Eating Phrases That Make No Nutritional Sense
“With the ‘wellness world’ forever growing, the pursuit of the ‘healthiest’, perfect diet is at an all-time high. Yet along the way, it seems that just about every food group has been vilified, eating styles criticized and weird concoctions seen as the ‘holy grail’. The nutrition world has become a minefield.” So says Rebecca Jennings,…