Tag: e-numbers

  • The E-Number Guide: Know What You’re Really Eating

    The E-Number Guide: Know What You’re Really Eating

    Additives and preservatives may improve the look and lifespan of your food, but they certainly don’t do the same for your body. Ingredients lists are confusing to say the least, but let’s demystify the E-Number Guide. To help us decipher the reams of gobbledygook, ingredients expert Robyn Smith, owner of the online shop “Faithful to…