Tag: Dr. Ela Manga

Join us For A Livestream Event with Dr.Ela Manga: Beat Stress With Breath

Apr 7, 2020

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by

Gisèle Wertheim Aymes

in Anti-Aging

Longevity has teamed up with an integrative medical specialist, author, speaker and healer to host a livestream event, Beat Stress With Breath. Dr.Ela Manga will share her insights and help provide essential breathing techniques and wellness insights for stress relief and better long term health. Who is Dr.Ela Manga? Dr.Ela Manga has established a reputation…
Banish your love handles and jelly belly

Jul 30, 2014

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by

Guest Writer

in Exercise Blogs

Those love handles and jelly belly are aptly referred to as middle-age spread – not only because they affect us as we head towards our middle age, but also because they target the middle of our body. This weight gain affects both men and women, generally in their 40s, and not only inhibits our confidence,…