Tag: dopamine

  • Dopamine Detox: Why Delayed Pleasure Is Better For You

    Dopamine Detox: Why Delayed Pleasure Is Better For You

    Perhaps you had an important duty to fulfill at your place of work but succumbed to the beckon of the internet’s endless collection of distractions. You may want to work on your summer body, but repeatedly opt for readily available takeaway meals over time-consuming home-cooked ones. An arousal of your dopamine (the feel-good neurotransmitter) is…

  • Are Antidepressants Ruining Your Sex Life?

    Are Antidepressants Ruining Your Sex Life?

    Antidepressants are considered essential for treating chronic depression and other mental health conditions. Yet many patients cite sexual dysfunction as a common side effect, causing them embarrassment and distress. Antidepressants and Sex: What’s The Link? This article will look at managing and treating antidepressant-induced sexual dysfunction, also referred to as emergent sexual dysfunction (TESD). The…

  • Phenylalanine Is A Multi-Neurotransmittor Booster, Here’s How It Works

    Phenylalanine Is A Multi-Neurotransmittor Booster, Here’s How It Works

    Vitiligo, ADHD, chronic pains, aging skin and depression. What do these have in common? Research seems to suggest that phenylalanine can be a possible treatment. With a long list of speculated health benefits, phenylalanine has grown in popularity. But, just how effective is it? What Is Phenylalanine? Phenylalanine is an amino acid. These are molecules…

  • Alpha-GPC: The Supplement Aiding Mental and Physical Wellbeing

    Alpha-GPC: The Supplement Aiding Mental and Physical Wellbeing

    The afternoon slump. Between this and chronic fatigue, energy levels are running low globally. Many are searching for healthier alternatives to coffee, energy drinks, and syrups. This has influenced the rise in supplement popularity, especially Alpha-GPC. This is a supplement that promises increased mental focus and performance. What Is Alpha-GPC?  Being essential for brain health,…

  • L-Tyrosine Can Be Used To Improve Your Dopamine Levels Naturally

    L-Tyrosine Can Be Used To Improve Your Dopamine Levels Naturally

    Science shows L-Tyrosine supplements can boost dopamine levels. Here’s how you can use them to get more of this “feel-good” hormone.

  • Mucuna Pruriens: The Dopamine Bean With Brain Boosting Benefits

    Mucuna Pruriens: The Dopamine Bean With Brain Boosting Benefits

    The search to improve cognitive function has led to millions of people consuming “brain-boosting” supplements. Promising improved cognitive flexibility and lowering levels of fatigue. It seems the benefits are endless. As incredible as they may sound, there is still skepticism surrounding these unregulated products. The latest supplement facing scrutiny is Mucuna Pruriens, the “Dopamine Bean”. …

  • 9 Natural Ways to Boost Dopamine in the Brain

    9 Natural Ways to Boost Dopamine in the Brain

    Generated in the ventral tegmental area of the brainstem and substantia nigra, dopamine is a neurotransmitter that invokes our yearning nature — to have more. It connects with hope, possibility, love, and even achieving success as an attempt to make sure we acquire maximum future resources. When anticipating a reward, for example, food, sex, money,…

  • Increasing Your Protein Intake May Be The Key To Fighting Depression

    Increasing Your Protein Intake May Be The Key To Fighting Depression

    You’ve probably heard that if you want to increase your muscle mass, you should stock up on protein. However, this muscle-building amino acid is capable of so much more. Recently, health experts reported a possible link between protein intake and symptoms of depression.  Depression: A Serious Mental Health Issue For years, we have been taught…

  • The Power Of Music: Tunes Can Protect Brain Health

    The Power Of Music: Tunes Can Protect Brain Health

    Music is synonymous with the human experience. The average person listens to at least 2 hours and 38 minutes of music a day. Thus, it’s safe to say music is the sound that decorates our lives. And with recent research, it seems this form of entertainment can be just as beneficial to our health.  Music…

  • How To Increase Dopamine? 10 Easy Ways Backed By Science

    How To Increase Dopamine? 10 Easy Ways Backed By Science

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Dopamine is one of the hormones that make us feel all good inside. It’s sometimes called the…