Tag: digestive proteins
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Low-FODMAP Foods Like Avocados Can Improve Digestive Health
A diet high in sugar can cause many issues, and there’s one group of sugars, called FODMAPs, that can be especially troublesome for people with poor digestive health, particularly those suffering from irritable bowel syndrome (IBS). What are FODMAPs? FODMAPs stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols), and they are short-chain carbohydrates (sugars) that…
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Digestive Enzymes, The Unsung Heroes of Successful Eating?
Digestive enzymes. You have heard about them, but perhaps you are not quite sure what they do and how they work. And do they work? Many of us tend to gulp our food down instead of chewing it. The quicker we swallow, the quicker we can get back to that busy agenda. If I compare…
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Perfecting Your Protein Powder: About Enzymes and Probiotics
With so many whey and other protein powders competing for the same target market, perfecting your protein powder formula is crucial. Staying a cut above the competition means having a unique edge, which is why knowing how enzymes and probiotics enhance your formulation gives you a clear advantage. What Is Enzyme and Probiotic Supplementation? Enzymes…