Tag: Diet
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Roger Federer Reveals Secret Regime To Fitness Longevity
Roger Federer has definitely mastered the art of living a longer, healthier life. And not only with his body, but with his incredible performance as a tennis champion. Year after year. His classic style has no weaknesses, which is very impressive! But what continues to stun us is his ability to always make a comeback. He can…
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Foods Best For Vaginal Health: Feed Your Flower
The right foods can affect every organ in our bodies – and that includes our vaginas, be it by spicing up our sex life or reducing the risk for a urinary tract infection. And while many women associate cranberry juice as the best food to ensure vaginal health, there are other foods that can provide…
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Alkaline Diet: Is It really Worth The Hype?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Following Kelly Ripa’s proclamation on her morning talk-show that the alkaline diet helped turn her health around, many individuals are…
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Grapefruit Secrets: All About The Pink Superfood Bombs
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Yes, it may be a bit unlikely that you will experience love at first taste on the…
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Black Cumin Seeds: Why We Love Them And Their Oil
Black cumin seeds come from the Nigella sativa plant that is native to Asia. Historical accounts of black seed use date back as far as the times of the Egyptian Pharaoh King Tutankhamen (King Tut) as black cumin seeds were found in his tomb. The seeds contain three active compounds that have been attributed to…
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Protein Powders: Your Complete Guide
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Our bodies need protein because as the body’s building blocks, they help in the…
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Pecan Nuts: The Best Antioxidant Snacks Around
Pecan pies are an extremely popular dessert meal, and this can largely be attributed to their nutty ingredient. Native to North America, these nuts grow inside a brown shell and contain more antioxidants than any other tree nut. They contain anti-inflammatory properties, thanks to their rich magnesium content, which can reduce the risk of inflammatory ailments such as…
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Alcohol Intake (In Moderation) Is Actually Good For You
While binge-drinking is never okay, you may be surprised to know that (moderate) alcohol intake can be beneficial to your health. This is why we say this: Moderate drinking can help to reduce your risk of Type-2 diabetes. A 2005 Dutch study that looked at 369 862 people over 12 years found that moderate drinkers are…
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Oat Milk: Your New Eco-Friendly Dairy Alternative
A rising intolerance to dairy, along with more people looking to the principles of the vegan and paleo diets, has given way to a number of different plant-based milks. This is also a fast-growing industry, with Innova Market Insights predicting it to reach over $16 billion in 2018. The best known among them include almond…
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Hemp: An Easy Solution To Many Of Our Problems
There is a plant that can be harnessed to address many of the problems we face in this country: nutrition, employment and environmental damage, for starters. It can be used to make rope, clothes, food, paper, textiles, plastics, insulation and biofuel. This plant is called hemp, and it is banned from being grown in this…