Tag: depression yoga
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Does Depression Accelerate Aging?
Depression is a condition that negatively impacts how you feel, act, or think. Untreated, it could interfere with your ability to carry out normal activities. Mental health conditions can affect a person’s aging process. According to a 2010 study, depression and chronic stress were associated with faster cell deterioration. They were also linked to reduced…
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10 Diseases That Can Be Managed With Yoga
The practice of yoga comes from ancient Indian tradition. It seeks to help practitioners develop a sense of harmony and oneness with the natural world and themselves. Traditionally, the practice involves eight rungs of spiritual awareness that the student gradually learns and develops as they continue on their yoga journey. In modern, western spirituality, yoga…