Tag: dehydration
-
Foods To Eat For Painful Muscle Cramps And Spasms
Foods to eat for muscle cramps – well, there are quite a few other than bananas. Those work well, but you’re not limited to them, so you can mix things up. If you’re somebody who exercises a lot, or you just struggle with regular muscle cramps. Then your body is probably lacking in specific nutrients…
-
Your Routine for Hydrated and Glowing Skin
Created by Longevity for Eau Thermale Avène Did you know that even oily skin types can experience dehydration? No matter your skin type, it is essential to have a skincare routine in place that keeps your complexion glowing and hydrated. Is My Skin Dehydrated? Although dehydration may make your skin feel dry, it is actually due to an excessive lack…