Tag: defense mechanisms

  • The 9 Defense Mechanisms: Are You Self-Deceiving?

    The 9 Defense Mechanisms: Are You Self-Deceiving?

    First defined in detail by Anna Freud, Dr Freud’s daughter, in her book The Ego and The Mechanisms of Defense, Defense Mechanisms are, more often than not, the way in which we protect ourselves from the anxiety caused by acknowledging our weaknesses. This self-deception has become commonplace in our day-to-day relating and is the cause…